Courses / The Ovary Body Type Course

The Ovary Body Type Course

Created by Dr. Eric Berg DC

Available in: English

$ 35 $17

The Ovary Body Type Course

$35 $17

What you will learn

  • Increase your understanding of the physiology behind an ovary body type
  • Learn how you can identify vulnerabilities within your ovary body type
  • Find out why excess body fat, poor diets, and food-sourced hormones can lead to estrogen dominance
  • Discover the benefits of vitamins and minerals for an ovary body type
  • Find out about the hidden environmental factors that cause estrogen accumulation
  • Learn how to leverage ketosis to support the health of an ovary body type
  • Discover the incredible exercise techniques that can target lower body fat
  • Learn simple tricks to help you reduce fat on your hips and thighs for good
  • Find out how you can support the full potential of a healthy body
*  Online Course

Start instantly and learn at your own schedule.

*  Multi Language

Available in: English

*  Flexible Schedule

Complete the course on your own flexible deadlines

*  Certifications

Get a Dr.Berg original certification

Course structure

Ovary Body Type Intro 00:18
Ovaries and Estrogen Basics 06:19
Symptoms of the Ovary Body Type 01:14 Preview
Healthy Keto for Beginners 09:50
Intermittent Fasting for Beginners 10:27
How Much Water to Drink 02:03
Tired on Keto 03:38
Irritability on Keto 03:23
Can Dairy Affect Your Hormones? 02:37
Ovary Body Type Tips 02:18
Ovary Body Type Exercise 04:42
Ovary Body Type Home Workout
Intro to Acupressure 02:05
Acupressure to Reduce Stress 07:59
Menstrual Cycle Remedies 05:20
How to Handle PMS 04:15
How to Handle Menstrual Cramps 00:31
How to Get Rid of Cravings During Your Menstrual Cycle 03:02
Why Do You Get Acne During Your Period 04:23
Endometriosis and Iodine Deficiency 02:31
What to Do with Ovarian Cysts 02:38
What Really Causes PCOS (Polycystic Ovarian Syndrome)? 01:53
What Is Menopause... Really 07:00
Why Estrogen Dominance after Menopause 03:06
Menopause and Stress 07:21
Key Nutrients That Make Your Muscle Grow 07:51
How to Handle Hot Flashes 02:47
What to Do with Osteoporosis 04:21
Final Video 00:25
Message from Dr. Berg 00:21

All courses come with 30-day money-back guarantee


Dr. Eric Berg DC

Dr. Eric Berg DC

Dr. Eric Berg, The Knowledge Doc™, is a world-leading expert and educator on the ketogenic diet, intermittent fasting, nutrition and many other health and wellness topics.

He has decades of experience in helping millions of people from all walks of life achieve dramatic personal health transformations through his engaging videos, books and courses. Dr. Berg has become known for his ability to break down complex health topics into easy-to-understand, usable knowledge.

Dr. Berg is the director of Dr. Berg Nutritionals and the author of the bestsellers The 7 Principles of Fat Burning, The New Body Type Guide, and The Healthy Keto Plan—among other books, booklets and guides on the ketogenic diet, intermittent fasting and more.

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This course is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this course or site.

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