Courses / The Liver Body Type Course

The Liver Body Type Course

Created by Dr. Eric Berg DC

Available in: English

$ 35 $17

The Liver Body Type Course

$35 $17

What you will learn

  • Increase your understanding of the physiology behind a liver body type 
  • Learn why short-term liver detoxes are a complete waste of time
  • Find out why long-term consumption of grains, cooked fats, and sugars are hard on the liver
  • Discover the benefits of vitamins and minerals for a liver body type
  • Find out about the hidden foods that cause liver slowdowns
  • Learn how to leverage ketosis and fasting to support the health of a liver body type
  • Discover easy things you can do to support both stages of healthy liver detoxification 
  • Learn simple tricks to help shrink a pot belly 
  • Find out how you can support the full potential of a healthy body
*  Online Course

Start instantly and learn at your own schedule.

*  Flexible Schedule

Complete the course on your own flexible deadlines

*  Certifications

Get a Dr.Berg original certification


This course will give you the tools you need to transform a liver body type. The liver body type tends to be more common in men than in women. If you’re someone who struggles with bloating, belly fat, headaches, stiff joints, and toxicity, you could be a liver body type.

In this course, you’ll start by learning the ins and outs of the liver, so you understand exactly how a liver body type functions. From there, we’ll move on to learning about what causes a liver body type and the vulnerabilities you have as a liver type. Finally, you’ll discover the best ways to reshape a liver body type with exercise, diet, fasting, and lifestyle changes. 


If you’re ready to learn a wealth of practical information about the liver and the liver body type, don’t hesitate to enroll. As a member, you will instantly gain life-time access to all of the course material. 

Who this is for 

  • Health-conscious individuals that want to transform their liver body type
  • Health coaches that want a deeper understanding of the liver and liver body type
  • Personal trainers who want insights on supporting a healthy body type
  • Nutritionists who want the simplified version of the physiology of the liver type
  • Liver types on a keto and intermittent fasting plan who want to maximize their benefits
  • The average person looking to learn new and exciting things about natural medicine

Course structure

Welcome on Course 00:08
Liver Basics 04:50 Preview
The Liver Body Type Symptoms 06:09
Fatty Keto for a Fatty Liver 03:44 Preview
Healthy Keto for Beginners 09:50
Is Fasting Good or Bad for the Liver? 04:30
Intermittent Fasting for Beginners 10:27
Eating plan for the Liver Body Type 03:22
How Much Water to Drink 02:03
Tired on Keto 03:38
Irritability on Keto 03:23
Liver Body Type Tips 03:45
Prevent Keto Rash with Choline 02:30
How Long Does it Take to Cleanse a Fatty Liver? 03:06
Why Short-Term Liver and Gallbladder Detox Cleansers Are a Waste of Time 03:25
Apple Cider Vinegar and Lemon Water for the Liver 05:31
Best Liver Cleansing Shake 02:37
Is Coffee Okay for a Fatty Liver? 04:30
The Worst Protein Powder for the Liver 02:10
The Best Foods for a Recovering Alcoholic 05:46
Can Keto Help Cirrhosis of the Liver? 06:52
Liver Body Type Exercise 03:29
Eight Exercises for the Liver Body Type
Introduction to Acupressure 02:05
Acupressure for Liver and Gallbladder 04:51
How to Reduce Bloating Quickly 04:01
Use This Massage Technique for GERD 02:02
How to Correct Your Constipation 05:25
How to Lower Your Ammonia 03:26
Your Liver Is Triggering Your Right-Sided Shoulder Blade Pain 04:14
What Causes Headaches 05:19
Final video 00:22
Message from Dr. Berg 00:21

All courses come with 30-day money-back guarantee


Dr. Eric Berg DC

Dr. Eric Berg DC

Dr. Eric Berg, The Knowledge Doc™, is a world-leading expert and educator on the ketogenic diet, intermittent fasting, nutrition and many other health and wellness topics.

He has decades of experience in helping millions of people from all walks of life achieve dramatic personal health transformations through his engaging videos, books and courses. Dr. Berg has become known for his ability to break down complex health topics into easy-to-understand, usable knowledge.

Dr. Berg is the director of Dr. Berg Nutritionals and the author of the bestsellers The 7 Principles of Fat Burning, The New Body Type Guide, and The Healthy Keto Plan—among other books, booklets and guides on the ketogenic diet, intermittent fasting and more.

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This course is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this course or site.

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