What you will learn
- Foundational knowledge of the ketogenic diet and intermittent fasting
- Basic knowledge of insulin and insulin resistance
- Foundational knowledge of nutrition, protein, fat, and carbs
- Keto and IF common side effects and remedies
- How to become an effective keto and intermittent fasting coach
- Key points to teach your keto and IF clients
- Other topics for a well-rounded keto and IF coaching education
Online Course
Start instantly and learn at your own schedule.
Expert Level
Get your health back and teach others.
Multi Language
Available in: English
Flexible Schedule
Complete the course on your own flexible deadlines
Certifications
Get a Dr.Berg original certification
Description
This course provides you with complete training on how to become a Certified Keto and Intermittent Fasting Coach, directly from world-leading expert Dr. Eric Berg.
You will learn how to help people transform their health and lives using Healthy Keto®, a very low-carb healthy ketogenic diet and a program of intermittent fasting—two safe, well-researched and highly effective weight-loss and health-creating methods.
With this cutting-edge course from Dr. Eric Berg, known as The Knowledge Doc™, you can launch your own keto and IF coaching business in your area or online, or both.
At the end of this course, you will receive a certification and will be able to market yourself as a Dr. Berg trained keto and IF coach to provide these services and help people get healthy and lose weight quickly and safely.
This is a comprehensive online course that provides you with everything you need to know to start a keto and IF coaching business—including foundational knowledge, training on how to coach your clients, and many additional principles.
Who is it for?
This course is for people who love to help others, personal trainers, medical providers, health and wellness coaches, yoga or fitness instructors, nutritionists, students, dieticians, or anyone else who is interested in keto and wants to help others improve their health through ketogenic dieting and intermittent fasting.
Course structure
Welcome to the Course
03:08
Preview
Basic Terms to Understand
20:36
The Function of Insulin
07:31
The Big Problem in a Nutshell
02:33
High Insulin Effects
03:40
The Effects of High Insulin on the Eye
12:19
The Effects of High Insulin on the Arteries
06:35
The Effects of High Insulin on the Nerves & Brain
06:57
The Effects of High Insulin on Muscle
04:11
From High Insulin to Diabetes
06:17
Insulin & Hormone Relationships
06:31
Glycemic Index, Glycemic Load & Insulin Index
04:40
Nutrients & Insulin Resistance
04:52
How the Liver Works and Responds to Keto
07:09
How the Pancreas Works and Responds to Keto
13:43
Contraindications for Keto
10:05
Intermittent Fasting
10:48
Contraindications for IF
05:40
Prolonged Fasting Key Tips
08:34
Apple Cider Vinegar
02:38
Keto Side Effects & Remedies
09:25
Enhanced Nutrient Absorption with High Nutrient Dense Foods
07:12
Using Supplements as Tool
09:55
Debugging Slow Results
05:18
Healthy Snacking is an Oxymoron
06:18
Gaining Weight on Salad?
02:03
Education on Keto and Intermittent Fasting
19:40
What Tests to Recommend
07:55
Estimating the Time of Weight Loss
04:59
Key Points to Coach People On
09:13
Understanding Ketosis
02:36
Hot Flashes/Menopause
02:45
How to Sell Yourself as a Coach
06:19
You Can Always Increase Results
07:25
How to Present Keto & IF 1-on-1
06:27
Acupressure on Adrenals (on yourself using massage tool)
Acupressure on neck, clavicle, mid-back (on yourself using massage tool)
Message from Dr. Berg
00:21

All courses come with 30-day money-back guarantee
Author
Dr. Eric Berg DC
Dr. Eric Berg, The Knowledge Doc™, is a world-leading expert and educator on the ketogenic diet, intermittent fasting, nutrition and many other health and wellness topics.
He has decades of experience in helping millions of people from all walks of life achieve dramatic personal health transformations through his engaging videos, books and courses. Dr. Berg has become known for his ability to break down complex health topics into easy-to-understand, usable knowledge.
Dr. Berg is the director of Dr. Berg Nutritionals and the author of the bestsellers The 7 Principles of Fat Burning, The New Body Type Guide, and The Healthy Keto Plan—among other books, booklets and guides on the ketogenic diet, intermittent fasting and more.
Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This course is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this course or site.
Frequently asked questions
This course provides complete training for starting a business as a keto and IF coach, including certification at the end of the course.
If you have wanted what many people consider to be a dream career—helping other people achieve the best health in their lives—this certification program is the perfect starting point.
You do not need additional training to launch a keto and IF coaching business. However, you may choose to do so in order to provide more value to your clients and gain a deeper understanding of the ketogenic diet and intermittent fasting.
There are some general promotional ideas and actions recommended in this course. However, this is not a marketing course.
This course is approximately 9 hours in length broken down into 60 small, highly interesting video training lessons. There are other longer health coaching courses out there, however, Dr. Berg states “It’s not the volume of information, but the quality of key principles you need to know and apply that make you an amazing coach”.
We are not currently offering college credit for the completion of this course.
You will be able to apply for a permanent discount on all Dr.Berg's products.
You will have access to a lot of other resources such as, Dr.Berg's meal maker, recipes, and a lot more!
You have 30 days money back guarantee. Simply contact us within 30 days and we will provide a refund. No question asked.