What you will learn
- Increase your understanding of the physiology behind an adrenal body type
- Learn how you can identify vulnerabilities within your adrenal body type
- Find out why poor sleep, bad diets, and stress can lead to adrenal burnout
- How vitamins and minerals support an adrenal body type
- Find out about the hidden environmental stressors that cause stress to accumulate
- Learn how to leverage ketosis to support the health of an adrenal body type
- Discover incredible massage techniques that lower stress and fight off adrenal fatigue
- Learn simple techniques that help you get rid of belly fat for good
- Find out how you can support the full potential of a healthy body
This course will give you the tools you need to transform an adrenal body type. Adrenal body types are by far the most common body type today. If you’re someone who struggles with stress, brain fog, and body fat around your midsection, you may be an adrenal body type.
In this course, you’ll start by learning the ins and outs of the adrenal glands, so you understand exactly how the adrenal body type functions. From there, we’ll move on to learning about what causes an adrenal body type and the vulnerabilities you have as an adrenal type. Finally, you’ll discover the best ways to reshape an adrenal body type with exercise, sleep, diet, fasting, and nutrition.
If you’re ready to learn a wealth of practical information about the adrenal glands and adrenal body type, don’t hesitate to enroll. As a member, you will instantly gain life-time access to all of the course material.
Who this is for
- Health-conscious individuals that want to transform their adrenal body type
- Health coaches that want a deeper understanding of the adrenal body type
- Personal trainers who want insights on supporting a healthy body type
- Nutritionists who want the simplified version of the physiology of the adrenal type
- Adrenal types on a keto and intermittent fasting plan who want to maximize their benefits
- The average person looking to learn new and exciting things about natural medicine
All courses come with 30-day money-back guarantee