Is Keto Really Safe for the Thyroid?
03:25 min
Healthy Keto for Beginners
09:50 min
Intermittent Fasting for Beginners
10:27 min
Thyroid Body Type Tips
01:54 min
How Much Water to Drink
02:03 min
Tired on Keto
03:38 min
Why You Might Crave Carbs
06:40 min
Intro to Acupressure
02:05 min
Thyroid Technique 1
03:50 min
High Estrogen Blocks the Thyroid
03:00 min
Gallbladder Malfunction: What to Do
02:02 min
How the Liver Affects the Thyroid
03:05 min
How to Relieve Stress
04:11 min
Improve Your Hair and Nails
04:40 min
Reduce Bloating Quickly
04:01 min
How to Fix Cold Feet
02:59 min
Final Video
00:27 min
Message from Dr. Berg
00:21 min